Health Benefits of Saw palmetto for Women & Men

Saw palmetto berris Kashmir

What is Saw palmetto?

Saw palmetto is also known by its scientific name, Serenoa repens. It is a type of fan palm that usually grows together in clumps and it primarily grows along the Gulf Coast of the United States. The health benefits of saw palmetto come from its berries, or drupe fruit. Saw palmetto extract is derived from these berries and is widely available over the counter in capsule or tincture forms. Saw palmetto is also an ingredient in a number of prescription medications commonly prescribed by doctors in Europe.

Saw Palmetto and Your Hormones
While saw palmetto may help men and women in slightly different ways, one of the main reasons the herb is so beneficial is due to the way it balances hormones. An enzyme called 5-alpha-reductase is responsible for converting testosterone into DHT, or dihydrotestosterone. Too much DHT can contribute to health issues in both men and women.

Availability of Saw palmetto berries at:--

https://jkmpic.blogspot.com/2015/12/saw-palmetto-sale-in-india.html

Where to uy saw palmetto berry

Available in 100, 250 grams 

More details: 
The Jammu and Kashmir Medicinal Plants Introduction Centre
POB: 40 GPO Srinagar SGR JK 190001
WhatsApp : 9858986794/01933-223705
e-mail: jkmpic@gmail.com
home: https://jkseedsbank.blogspot.com/2025/03/health-benefits-of-saw-palmetto-for.html

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Goji Berry Farming in Uganda: A Lucrative Agribusiness Opportunity

Why Goji Berries Could Be the Next Big Cash Crop in Uganda

Goji berry cultivation in Africa, particularly in South Africa, is gaining traction due to the growing global demand for these nutritious berries and the suitability of the African climate for their growth. 

Native to Asia and South Africa:
Goji berries (Lycium barbarum L.) are native to tropical or warm regions of mainland East and Southeast

Asia and South Africa. 

Growing Market:
The market for goji berries is increasingly growing worldwide, with South Africa also focusing on organic and healthier products, where goji berries fit well. 

South African Cultivation:
South Africa is a suitable region for goji berry cultivation, with the potential for commercial farming. 

Plant Characteristics:
Goji berry plants can range from viney to erect, with spines present on most cultivars. They typically reach 3 to 6 feet tall when pruned , but can grow to 12 feet if left uncultivated. 

Fruiting:
Goji berries begin fruiting within a year of planting, and the plants are drought tolerant and frost-resistant. 

Climate:
Goji berries thrive in hot summers and mildly cool nights, conditions found in many parts of India and potentially in certain African regions. 

Availability: Seeds (100,250,500 seeds pkt)

WhatsApp/Telegram  : +91-9858986794

Ph: +91-9858986794, +1933-223705

e-mail: jkmpic@gmail.com

Write to us at: Jammu and Kashmir Medicinal Plants Introduction Centre

POB 40, GPO Srinagar, Kashmir, JK 190001

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Organic seeds

Sowing the next 50 years
Leading education, research, and advocacy to advance organic seed.

For more info:-

Organic medicinal, Fruit & Aromatic seeds

https://jkseedsbank.blogspot.com/

Shaheed-e-Azemat Road, Nambalbal, Pampore, Pulwama, Kashmir, JK 192121

WhatsApp/Mob : 9858986794

Ph: 01933-223705

e-mail: jkmpic@gmail.com

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Comfrey Tea Fertilizer: How to Brew Your Own Plant Booster

Benefits of Comfrey fertilizer in the organic Garden

Comfrey is not only good for our bodies, comfrey can be helpful to our garden soil and other plants as well. Comfrey can be made into a “compost tea” which is beneficial for fertilizing your garden. Some of your livestock will happily munch away on this plant, particularly chickens and pigs as well.

This powerful herbal plant is an excellent mulch and fertilizer. It is well balanced with a good combination of potassium, nitrogen, and phosphorus. When you use comfrey as mulch, it will mine those nutrients from deep under the soil, and then return them to the soil where other plants can access them.

It is very easy to mulch with comfrey. Simply chop it down, and if possible, chop it into smaller pieces. Lay the pieces around the plants you want to mulch and the comfrey will quickly decompose, allowing the nutrients to go back into the soil.

How to Make Comfrey Tea Fertilizer
If you don’t want to use comfrey as a mulch, you can make comfrey tea to use as a FERTILIZER FOR YOUR PLANTS, NOT FOR YOU. Do not ingest this tea, rather, it is a liquid plant feed.

Place your plant matter – the leaves, stems, etc – into a container and cover it with water. Put a lid on it to contain the odor. You’ll want to let this mixture brew for four to six weeks.

NOTE:-You can use both dried  or fresh green comfrey leaves as a natural fertilizer by incorporating them into compost, using them as a mulch, or creating a liquid fertilizer by steeping them in water. 

To use it, mix it with 1/3 ‘tea’ and 2/3 water and use it as you would any other liquid fertilizer when you water your plants.

Spring is here and this is a great time to get your hands in the dirt. So be thinking of a place in your garden where you can plant this baby. If you live in Southern Kashmir, I would love for you to stop by and I can give you a start. 

Availability at :

Shaheed-e-Azemat Road, Nambalbal, Pampore, Pulwama, Kashmir, JK 192121

WhatsApp/Mob : 9858986794

Ph: 01933-223705

e-mail: jkmpic@gmail.com

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Why Pecan Trees Are the Next Big Thing for Indian Farmers

Pecan tree nursery in Kashmir

Pecan (Carya illinoinensis) cultivation in India is still in its nascent stage but has great potential, especially in regions with suitable climatic conditions. Here’s a detailed overview:

1. Climate and Soil Requirements
Climate: Pecan trees require a temperate to subtropical climate with distinct seasons. They need hot summers (27-35°C) for nut development and chilly winters (0-10°C) for dormancy.

Rainfall: Around 700-1,500 mm annually, but the trees should not experience waterlogging.
Soil : Well-drained, deep loamy soil with a pH of 6.0-7.5 is ideal.

Since pecan is primarily grown in the United States, China, Afghanistan, Pakistan, Kashmir, Tajkistan and Mexico, it is a non-native crop in India. However, some regions have shown potential for cultivation:

2. Suitable Regions in India
Himachal Pradesh (HP)
Uttarakhand
North-Eastern states (especially Arunachal Pradesh, Sikkim, and Nagaland)
Parts of Punjab and Haryana (with irrigation and proper management)

Availability: Planting materials, seed & fruit

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e-mail: jkmpic@gmail.com 

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Elderberries of Kashmir: A Hidden Superfood in the Valley

If you're seeking elderberries or elderberry products in Pulwama, Southern Kashmir , or for online purchase in Kashmir, here are one option to consider :

Elderberry fruit trees in Kashmir

https://jkseedsbank.blogspot.com/

https://jkmpic.blogspot.com/2025/03/elderberries-of-kashmir-hidden.html (Jammu & Kashmir Medicinal Plants Introduction Centre) Offers dried elderberries, such as the 100% Natural Organic Elder berry (Sambucus nigra) in a 100 grams resealable pouch.

Availability: 100,250 grams

(Planting materials also available)

WhatsApp: 9858986794

Ph: 01933-223705

e-mail: jkmpic@gmail.com

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Where is Himalayan yew found ?

 

Source of Taxol (Paclitaxel) for cancer treatment

The Himalayan yew (Taxus wallichiana) is found in Bhutan, China, India, Myanmar, Kashmir, Nepal, and Vietnam.  India in the states of Himachal Pradesh, Arunachal Pradesh, Sikkim, West Bengal, Meghalaya, and Manipur. 

Important anti-Cancer drug, called TAXOL is first extracted from the plant leaves. The paste prepared from its bark is applied as a plaster on fractured bone. Extract from the bark and leaves is also used for the treatment of various diseases like bronchitis, asthma, poisonous insect bites and also as an aphrodisiac.

Availability : Plant/seed

WhatsApp: 9858986794

Ph: 01933-223705

e-mail: jkmpic@gmail.com