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| Benefits of Ginkgo tea |
Ginkgo herbal tea is brewed using the leaves of the Ginkgo biloba tree, one of the oldest living tree species on Earth. Known as a traditional remedy in Chinese medicine, ginkgo tea is popular for its potential to enhance cognitive function and promote overall well-being.
Improves Brain Function and Memory
Ginkgo is renowned for enhancing blood flow to the brain, which may help improve memory, focus, and cognitive abilities. It’s often associated with reducing symptoms of mild cognitive decline.
Ginkgo is renowned for enhancing blood flow to the brain, which may help improve memory, focus, and cognitive abilities. It’s often associated with reducing symptoms of mild cognitive decline.
Supports Circulation
Ginkgo biloba is known to improve blood circulation throughout the body, potentially helping with cold hands and feet, varicose veins, and overall cardiovascular health.
Rich in Antioxidants
The tea contains flavonoids and terpenoids, powerful antioxidants that protect cells from free radical damage and reduce oxidative stress.
May Help with Anxiety and Stress
Drinking ginkgo tea can have calming effects, potentially helping to alleviate mild anxiety by improving circulation and balancing brain chemicals.
Supports Eye Health
Ginkgo’s blood flow-enhancing properties may improve eye health by increasing blood circulation to the retina and protecting against age-related vision issues.
Anti-Inflammatory Benefits
Ginkgo biloba has anti-inflammatory properties that can help manage inflammatory conditions, such as arthritis or general joint pain.
Potential Benefits for Tinnitus
Some studies suggest that ginkgo may reduce symptoms of tinnitus (ringing in the ears), although results are mixed.
Boosts Energy and Reduces Fatigue
By improving oxygen utilization in the body, ginkgo tea may help fight fatigue and increase energy levels.
How to Prepare Ginkgo Herbal Tea
Ingredients:
1 teaspoon of dried ginkgo leaves (or a pre-made ginkgo tea bag)
1 cup of hot water
Instructions:
Bring water to a boil and let it cool slightly to avoid bitterness.
Add the dried ginkgo leaves or tea bag to the hot water.
Steep for 5–7 minutes.
Strain (if using loose leaves) and enjoy!
Optional: Add honey or lemon for flavor.
Availability: 100, 250, 500 grams
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