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| Prunella vulgaris Kashmir |
Prunella vulgaris is a wildflower plant with many medicinal properties. Prunella vulgaris has anti-cancer and anti-inflammatory properties and it is used to treat herpes, high cholesterol, and diabetes. Since ancient times, Prunella vulgaris has been revered for its healing properties.
The main components of the whole plant are: Ursolic acid, Oleanolic acid, Glycoside of
oleanolic acid, Rutin, Hyperoside, Caffeic acid, Vitamins C and D, Carotene,
Tannin, Alkaloids, Camphor, Fenchone.
The young leaves and stems of Prunella vulgaris can be eaten raw in
salads, the plant as a whole can be boiled and eaten as a leaf vegetable, and
the aerial parts of the plant can be powdered and brewed in a cold infusion to
make a beverage.
Some possible side effects of self-heal include: Nausea, Vomiting,
Diarrhea, Headaches.
It may also interact with certain medications, so
it is important to consult with a doctor before taking self-heal. Additionally,
it is not recommended for pregnant or breastfeeding women.
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