Elderberry respiratory and lung health

Elderberry trees in Kashmir

“While studies have yet to show a direct connection between elderberry and chronic lung conditions, elderberry does contain quercetin, which is a flavonoid and antioxidant that’s known to support lung function, especially in those who suffer from asthma and chronic obtrusive pulmonary disease (COPD),” Jones explained. 

A study published in Biology found that elderberry may alleviate symptoms in people with COPD when combined with other compounds.(Health.Com)

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Kirichenko TV, Sobenin IA, Markina YV, et al. Clinical effectiveness of a combination of black elder berries, violet herb, and calendula flowers in chronic obstructive pulmonary disease: The results of a double-blinded placebo-controlled study. Biology. 2020;9(4):83. doi:10.3390/biology9040083