Jammu and Kashmir Medicinal Plants Introduction Centre: The Hidden Benefits of Cydonia oblonga-Quince: A N...

Jammu and Kashmir Medicinal Plants Introduction Centre: The Hidden Benefits of Cydonia oblonga-Quince: A N...: Cydonia oblonga-Quince fruit plant seeds A quince apple- Cydonia oblonga is actually a combination of two distinct fruits: quince and apple...

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Medicinal Marvels of Ruta graveolens: Benefits & Precautions

Ruta graveolens (Rue or Herb-of-Grace) is a powerful medicinal plant used in traditional systems like Ayurveda, Unani, and European folk medicine. 

Active Compounds in Ruta graveolens
Rutin (anti-inflammatory, vasoprotective)
Quercetin (antioxidant, anti-allergy)
Graveoline & Arborinine (antispasmodic, antimicrobial)

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Blossoms of Paradise: Flower Plants That Thrive in Kashmir

Floriculture in Kashmir is a growing and promising sector due 

to the region's favorable climate, rich biodiversity, and cultural 

appreciation of flowers.

Flower seeds from Kashmir

Kashmir’s cool temperate climate, fertile soil, and long flowering 

season make it ideal for growing a wide variety of flowers, both 

traditional and exotic. Floriculture includes the cultivation of:

Cut flowers (roses, lilies, carnations, tulips)
Loose flowers (marigolds, jasmine)
Ornamental plants (potted plants, bonsais)
Bulbous plants (tulips, gladiolus, lilies)
Medicinal and aromatic flowers (lavender, rose, chamomile)

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Phytolacca americana: The Power and Peril of Pokeweed

Phytolacca berry—also known as Phytolacca 

decandra or pokeweed—is a plant native to 

North America, with uses in both traditional medicine and homeopathy. 

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Why is Kashmir is famous in medicinal plants

Growing Global Demand

The global herbal market has increased demand for Kashmir’s herbs like Shilajit, Saffron, Spices, Fresh fruits, dried fruits, Resins,Medicinal plants and Gucchi mushrooms.

This is encouraging sustainable harvesting and cultivation initiatives.

Kashmir is famous for medicinal plants due to its unique geography, rich biodiversity, and traditional knowledge systems.

Kashmir spans temperate to alpine zones, from valleys to high-altitude meadows. This variation allows a wide range of medicinal plants to thrive, including both Himalayan endemics and globally valued herbs.

Rich Biodiversity
Kashmir is part of the Western Himalayas, one of the world’s biodiversity hotspots.

It is home to thousands of medicinal plant species, many of which are used in Ayurveda, Unani, Tibetan (Amchi), and folk medicine.

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Shilajit on the Map: A Deep Dive into its International Market Share

The Shilajit market is experiencing significant global growth, driven by increasing consumer awareness of natural health supplements and a shift towards holistic wellness. Here's a focused overview of its worldwide presence:

Kashmir shilajit is in high demand worldwide due to its purported health benefits and its association with traditional Ayurvedic medicine. It's a naturally occurring substance, rich in fulvic acid and minerals, and is believed to boost energy, improve physical performance, and potentially slow aging. The belief in its efficacy, combined with its availability as a natural supplement, contributes to its global popularity. 

Shilajit on the Map: A Deep Dive into its International Market Share

Market Size and Growth:

The global Shilajit market was valued at approximately USD 191.5 million in 2024 and is projected to reach around USD 507.36 million by 2035, growing at a robust CAGR of around 9.0-9.21% during this period. This indicates a strong and sustained upward trend.

Key Market Drivers:

Rising Consumer Awareness : There's a global shift towards natural and traditional remedies, with consumers increasingly seeking natural alternatives to synthetic products. Shilajit's long-standing reputation in Ayurveda and its potential health benefits (energy, vitality, sexual health, anti-aging, cognitive function) are gaining mainstream recognition.

Increased Demand for Natural and Plant-Based Nutraceuticals: As people become more health-conscious and wary of artificial ingredients, the demand for natural supplements like Shilajit, rich in minerals and fulvic acid, has surged.

Expansion of E-commerce: Online platforms have made Shilajit products more accessible to a global consumer base, boosting product visibility and reach. This is a significant factor in market growth, especially in emerging markets with increasing internet penetration.

Product Innovation: Manufacturers are diversifying Shilajit into various forms beyond traditional resin, including capsules, powders, liquid extracts, and even infused products like teas and energy bars. This widens its appeal and offers convenience.

Focus on Preventative Healthcare and Wellness: Consumers are proactively seeking products that support overall health, boost immunity, and prevent diseases, aligning perfectly with Shilajit's purported benefits.

Growing Acceptance of Ayurvedic Medicine: 

The increasing global understanding and acceptance of Ayurvedic principles contribute to Shilajit's popularity, particularly in regions where traditional medicine is valued.

Targeting Specific Applications : While traditionally known for general wellness, Shilajit is increasingly marketed for specific applications like sexual health, bone and joint health, anti-aging, and sports nutrition, broadening its consumer base.

Key Regions and Market Share:

Asia Pacific: This region currently dominates the global Shilajit market, holding the largest market share (around 61-62% in 2023). This is primarily due to its deep-rooted traditional use in Ayurvedic medicine, particularly in India and Nepal, and a high level of cultural familiarity and awareness. The region is also experiencing a rising trend towards preventive health.

North America : Projected to be the fastest-growing market during the forecast period. This growth is fueled by increasing awareness of natural supplements, a strong wellness trend, and the easy availability of Shilajit products on e-commerce platforms like Amazon, JK Seed Bank, and iHerb.

Europe : Also experiencing significant growth as awareness of Ayurvedic medicine and its natural remedies increases.

Middle East & Africa and Central & South America: These regions are also witnessing market expansion as consumers seek out natural and organic products for overall well-being.

Forms and Applications:

Liquid/Resin: Historically the most traditional form and still holds a significant market share (e.g., 61.15% in 2023 for liquid/resin). It's valued for its high bioavailability.

Powder : Held a dominant presence in 2023 due to ease of consumption and extended shelf life.

Applications: Sexual health consistently captures a significant market share, followed by bone & joint health and anti-aging applications.

Sourcing and Authenticity:

Shilajit is predominantly found in high-altitude mountainous regions. The Himalayan region (including  Nepal, Bhutan, Kashmir, Tibet) is considered the primary and highest quality source. Other regions include the Pamir Mountains, Altai Mountains, Caucasus Mountains, Afghanistan, Gilgit-Baltistan in Pakistan, and parts of Central Asia.

Given the prevalence of counterfeit products, purity and authenticity are major concerns for consumers. Reputable brands emphasize lab testing for heavy metals and contaminants, natural purification processes, and transparent sourcing to build trust.

In essence, the Shilajit market is undergoing a significant expansion worldwide, moving from traditional regional use to a global wellness phenomenon, largely driven by consumer preference for natural solutions and the accessibility offered by e-commerce.

Where to buy :

Jammu and Kashmir Medicinal Plants Introduction Centre
POB 40 GPO Srinaga, Kashmir, Jk 190001
WhatsApp : 9858986794
e-mail;  jkmpic@gmail.com

Energy boost / Natural energy: Common reason for use.

Stamina / Endurance: Appeals to athletes and active individuals.

Vitality / Overall well-being: Broader health benefits.

Testosterone booster / Male enhancement: High-demand segment for men.

Men's health supplement: Broader category for male consumers.

Immune support / Boost immunity: Relevant for general health.

Anti-aging supplement / Youthfulness: Appeals to those concerned with aging.

Cognitive function / Brain health / Focus: For mental clarity.

Stress relief / Adaptogen: Shilajit's adaptogenic properties.

Workout recovery / Muscle recovery: For fitness enthusiasts.

Bone health / Joint support: For skeletal well-being.

Sexual health / Libido enhancement: A significant driver of demand.

Detoxification / Cleansing: Due to its mineral content.

Nutrient absorption: Fulvic acid's role.

Cellular health: Broader benefit related to energy.

Vopal Haakh : The Soulful Green of Kashmiri Kitchens

"Vopal Haakh" (وپال ہاخ) is a type of Kashmiri leafy green vegetable, part of the traditional "haakh" varieties eaten in the Kashmir Valley. Here's a short overview:

Vopal Haakh - Overview
Cashmerian  Name: Vopal Haakh / وپال ہاخ
Type: Green leafy vegetable (from the Brassica family)
Region: Grown in Kashmir, particularly in kitchen gardens
Taste: Slightly bitter and earthy
Usage: Cooked simply with mustard oil, garlic, and green chilies
Season: Typically grows in spring and autumn
Nutrition: Rich in iron, fiber, and essential vitamins

Cooking Style:
A traditional Kashmiri method:
Washed and chopped
Boiled slightly
Cooked with mustard oil, crushed garlic, green chili, and a pinch of asafoetida (hing)
Would you like:
A detailed recipe?
Info on other haakh varieties?
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جموں و کشمیر سیڈ بینک موجودہ اور آنے والی نسلوں کے لیے کشمیر کے ثقافتی طور پر متنوع اور خطرے سے دوچار باغات اور خوراک کی فصل کی میراث کا انتظام کرتا ہے۔ ہم وراثت کے بیجوں، پودوں اور کہانیوں کو جمع کرنے، دوبارہ تخلیق کرنے، اور 

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A Guide to Growing Medicinal Plants at Home in Qatar

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In the heart of the Arabian Peninsula lies Qatar, a land of extreme climates and resilient flora. While often overshadowed by modern medicine, Qatar’s native medicinal plants have long offered healing remedies rooted in Bedouin tradition and Islamic herbal knowledge. This blog explores some of the most important medicinal plants that grow in Qatar and their traditional uses.

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Ferula communis: Kashmir’s Wild Herb with Majestic Presence

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Ferula communis in Kashmir—also known as Giant Fennel—is a tall, aromatic herbaceous plant native to the Mediterranean and some parts of Asia, including the Himalayan regions. In Kashmir, it is gaining attention both for its striking visual presence and its traditional medicinal value.

Ferula communis in Kashmir
Botanical Name: Ferula communis
Common Name: Giant Fennel

Local Significance : Though not as widely cultivated, it grows in sunny, dry alpine zones and is part of Kashmir’s diverse medicinal and wild flora.

Visual Beauty : Towering yellow umbels and thick, hollow stems make it a scenic plant, often compared to natural sculptures. It stands out dramatically against Kashmir’s rolling hills and meadows.

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Profitable Medicinal Plants for Startup Farmers in Kashmir

Horticulture startups in Kashmir have been gaining traction due to the region's rich biodiversity, fertile soil, and favorable climate for fruits, nuts, and medicinal plants. Here’s an overview of horticulture startup opportunities and existing ventures in Kashmir:

Kashmir Horticulture produce

High-Density Fruit Orchards
Apples (e.g., Super Chief, Gala, Red Fuji)
Pears, Plums, Cherries, Walnuts, Chestnuts,Hazelnuts,Black walnuts
Support from government schemes like MIDH (Mission for Integrated Development of Horticulture).
Organic Farming & Agri-Tourism
Combine horticulture with eco-tourism (e.g., apple picking, cherry blossom tours).
Organic certification can open export channels.
Cold Storage & Supply Chain Management
Cold chain logistics and CA (Controlled Atmosphere) storage units for apples, cherries.
Agro-processing units for juices, jams, and dried fruits.
Medicinal and Aromatic Plants (MAPs)
Cultivation and marketing of plants like lavender, sea buckthorn, liquorice, and tulsi.
Scope for herbal cosmetics and teas.
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Walnut oil, apple cider vinegar, dried apricots, herbal teas.
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Drone-based orchard monitoring.
Smart irrigation and pest control apps.
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Agri Business Trends Shaping the Future of Indian Farming

Elderberry cultivation in Kashmir

In folk medicine today, the elderberry is widely considered one of the world’s most healing plants.

Sheikh Gulzar
International Standard Serial Number
International Info. Resource centre (ISSN: 0975-3095)

Sambacus nigra-Elderberry : It grows up to 9 meters tall and bears clusters of small white or cream flowers. 

Its fruits are found in small black or blue-black bunches. Sambacus nigra is found in North America, Canada, Iran, Pakistan, Bangladesh,  Northern  Afghanistan, Kashmir and other cold regions. Apart from this, this plant can be cultivated  in Himachal Pradesh, Uttarakhand and other cold places in India.

Elderberry Kashmir

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Liquorice Gardens of Kashmir: Cultivating Sweet Roots in the Himalayas

Kashmir, known for its rich biodiversity and traditional medicinal plant heritage, offers suitable conditions for cultivating liquorice (Glycyrrhiza glabra) — a perennial herb prized for its sweet roots and therapeutic properties.

• South Kashmir (Pulwama, Shopian) and parts of Kupwara and Anantnag have been reported suitable due to similar soil and moisture conditions.

Why Glycyrrhiza glabra is Gaining Ground in Kashmir’s Herbal Farms

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Himalayan Shilajit

"Himalayan Shilajit" refers specifically to Shilajit sourced from the Himalayan mountain range. This origin is highly valued because the pristine, high-altitude environment is believed to yield the purest and most potent form of Shilajit, rich in beneficial minerals and compounds.

Here's a breakdown of what makes Himalayan Shilajit particularly sought after and what to consider when buying it:

Why Himalayan Shilajit is Valued:

• Purity: The high altitudes (often 16,000 to 19,000 feet) in the Himalayas where Shilajit is harvested mean less human activity and pollution, leading to a purer raw material.
• Mineral Richness: The geological conditions of the Himalayas contribute to a unique mineral profile in the Shilajit, often containing over 80 trace minerals.
• High Fulvic Acid Content: Himalayan Shilajit is typically known for its high concentration of fulvic acid, a key active compound responsible for many of its purported health benefits, such as aiding nutrient absorption and providing antioxidant properties.
• Traditional Sourcing and Purification: Many reputable Indian brands follow traditional Ayurvedic purification methods (like the "Shodhana" or "Suryatapi" methods) which are believed to enhance the potency and remove impurities.

Key Benefits Associated with Himalayan Shilajit:

The benefits attributed to Shilajit in general are often amplified when discussing Himalayan Shilajit due to its perceived superior quality. These include:

• Increased Energy and Stamina: May boost cellular energy production (ATP), helping to combat fatigue and improve physical endurance.
• Enhanced Cognitive Function: Believed to improve memory, focus, and overall brain health due to its fulvic acid content.
• Male Fertility and Testosterone Support: Research suggests it can contribute to increased testosterone levels and improved sperm health.
• Anti-aging Properties: Its rich antioxidant and anti-inflammatory compounds may help protect cells from damage and support longevity.
• Bone Health: May aid in bone healing and improve bone mineral density.
• Immune System Support: The diverse mineral and antioxidant profile can contribute to a stronger immune response.
• Adaptogenic Qualities: Helps the body adapt to stress and maintain balance.
• Iron Absorption: Can assist in iron absorption, potentially beneficial for those with iron deficiency.

What to Look for When Buying Himalayan Shilajit in India:

Given the prevalence of counterfeit or impure products, it's crucial to be vigilant:

1. Source Transparency: The brand should clearly state its sourcing from the Himalayas (e.g., specific regions in Kashmir like Gilgat-Baltistan, or Mount Altai).

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What Is Khursani Pepper? A Complete Guide to This Fiery Chilli

Himalayan Khurasani Chilli

Khursani chilli, also known as Akbare Khursani, is a variety of chilli pepper known for its intense heat and unique flavor, according to Wikipedia. It is primarily grown in the  Himalayas, including Bhutan, Nepal, Khurasan,Kashmir, Sikkim, and the Darjeeling and Kalimpong districts of West Bengal. The Scoville heat units (SHU) of Dalle Khursani range from 100,000 to 350,000, making it one of the hottest chillies in the world.

 
Here's a more detailed breakdown:

Origin and Cultivation: Dalle Khursani is a local cultivar of chili pepper primarily grown in the  Himalayas, including Sikkim, Darjeeling, and Kalimpong. 

Heat Level : It is known for its high pungency, with SHU values ranging from 100,000 to 350,000, comparable to a Habanero chilli. 

Appearance : Dalle Khursani peppers are small, round, and scarlet red when ripe. 

Flavor : It has a strong, pungent heat with a slightly fruity undertone. 

Usage : Dalle Khursani is used as a spice and is consumed fresh, pickled, or dried and ground into powder. 

Nutritional Value : Dalle Khursani is a good source of capsaicin, phenolic compounds, carotenoids, and vitamins A, C, and E. 

Cultural Significance : It is a staple in the cuisine of the Himalayan region and is often eaten raw by locals, according to a research paper. 

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Kashmir’s Wild Treasure: The Story of the Guchi Mushroom

Exploring the Wild: Himalayan Mushrooms of Kashmir

Deep within the dense forests and high-altitude meadows of Kashmir lies a culinary and cultural treasure—the Guchi mushroom. Also known as the Himalayan morel, this elusive fungus is more than just a delicacy; it is a symbol of tradition, survival, and pride for many Kashmiri families. Each spring, foragers embark on rugged journeys into the mountains to search for these honeycomb-capped gems, which fetch high prices in gourmet markets around the world. But the Guchi's story goes beyond its price tag—it's a tale woven into the fabric of Kashmir’s ecology, economy, and heritage.

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Why Gardeners Love Takinogawa Burdock: A Guide to Cultivating Gobo

From Tokyo to Kashmir: Cultivating Takinogawa Burdock in the Valley

Takinogawa Burdock (Arctium lappa), also known as "Gobo" in Japanese, is a cherished heirloom variety renowned for its long, slender roots and earthy flavor. Originating from Takinogawa village in Tokyo during the Edo period, this variety has become a staple in Japanese cuisine and traditional medicine .

Key Characteristics
Root Length: Typically grows between 36 to 48 inches (90–120 cm) in deep, loose soil.
Flavor Profile: Mildly sweet with a pleasant earthy aroma; ideal for salads, soups, and stir-fries.

Maturity: Approximately 120 days to harvest.
Cultivation: Prefers well-drained, sandy soil; frost-hardy and suitable for overwintering.
Culinary and Medicinal Uses

Takinogawa Burdock is versatile in the kitchen, commonly used in dishes like kinpira (stir-fried burdock) and miso soup. Its roots are rich in dietary fiber, calcium, potassium, and amino acids, making it a nutritious addition to meals . Traditionally, it's also valued for its potential health benefits, including supporting liver and kidney function.

Purchasing Seeds in India
While Takinogawa Burdock seeds are not widely available in Indian markets, you can consider the following options:

These selections offer various burdock seed options suitable for cultivation in India.  Please note that while these may not be the Takinogawa variety specifically, they can serve as alternatives.

International Seed Suppliers
If you're interested in acquiring authentic Takinogawa Burdock seeds, several international suppliers offer them:

Jammu and Kashmir Medicinal Plants Introduction Centre 

More : https://jkseedsbank.blogspot.com/2025/06/why-gardeners-love-takinogawa-burdock.html

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