Brassica oleracea-Kale: It's a good source of plant-based calcium, needed for strong bones and teeth, and has low levels of a natural compound called oxalate, which makes the calcium more available for absorption. Kale is also a good source of vitamin K, which studies suggest works with vitamin D to support healthy bone metabolism.
Sunday, June 18, 2023
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Unlocking the Benefits of Alnus nitida: The Himalayan Alder for Sustainable Landscaping and Soil Restoration
Alnus nitida , commonly known as the Himalayan Alder , is a tree species belonging to the Betulaceae family. It is native to the Himalayan...
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Seed Bank in Kashmir Seed Bank The Jammu and Kashmir Medicinal Plants Introduction Center is constructing a special depot at Glacier Cav... -
Dipsacus inermis . is an edible Himalayan herb which is extensively used in traditional Ayurvedic system of medicine against various infla... -
Leonurus cardiaca ( Motherwort ), also known as motherwort, is a perennial herb native to Kashmir and southeastern Europe. It is a member o...
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