Shilajit is known as a natural anti-aging substance that increases energy, vitality and can potentially help improve various health conditions. According to a recent study, Shilajit helps maintain muscle strength and aids in the adaptation of connective tissue. In Pakistan-administered areas of North Kashmir, including Gilgit, Batistan, Hunza and Skarduka, the minimum age is 80 years and the maximum age is around 120 years.
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Saturday, September 28, 2024
Unlock the Fountain of Youth: How Kashmir Himalaya Shilajit’s Ancient Minerals Combat Aging
From Forest to Pharmacy: How Medicinal Plants are Revolutionizing Modern Medicine
A place to all record all the plants I find
Phytotherapy,Herbal medicine,Preparation and Dosage,Extracts,Tinctures,Infusions,Decoctions,Essential oil applications,Scientific Studies andMethods,Phytochemicalanalysis,Pharmacognosy,Bioactivity,Clinical trials,Efficacy studies,Toxicology,Plant Types and Families,Botanical names,Plant taxonomy,Plant families,Specific plants,Health ConditionsAnti-inflammator Antioxidant,AntimicrobialPain relief,Immune support,Digestive health,Cardiovascular health,Cultural and HistoricalContext,traditional uses,Indigenous knowledge,Folk medicine,Historical applications,Sustainability andConservation,Sustainable harvesting,Conservation of medicinalplants,Regulations and Standards,Herbal product regulation,Quality control,
Glow Naturally: How Bakuchiol Transforms Your Skincare Routine
Bakuchiol. Referred to as nature's retinol, this plant delivers the same anti-aging properties as retinol but without any harsh, irritating side effects. Bakuchiol works by stimulating collagen production, which naturally declines with age.
Psoralea corylifolia fruit |
Anti-Aging: Helps reduce the appearance of fine lines and wrinkles.
Antioxidant: Protects skin from free radicals.
Collagen Production: Promotes collagen synthesis, improving skin elasticity.
Bakuchiol can be found in various forms, including serums, creams, and oils. It's generally well-tolerated and suitable for most skin types, including sensitive skin.The seeds of P. corylifolia are used in indigenous medicine systems for healing of various ailments. The seeds are diuretic, aphrodisiac, laxative, anti‐helminthic, and are used in febrile conditions.
While bakuchiol offers similar benefits to retinol, it is typically less irritating, making it a good option for those who experience sensitivity with traditional retinoids.
The Nutritional Benefits of Nettle Seeds: A Hidden Gem
Nettle seed, leaf and roots are considered a wild adaptogenic herb. An adaptogenic herb is any herb that helps our body to respond to stress, anxiety, fatigue and overall well being. In its most basic form helping the body to recalibrate itself back to its normal function – so a real powerhouse of a wild plant!
Nettle plants Kashmir |
No more than 20g of nettle seeds, leaf and roots should be consumed in a day and most people wouldn't take more than a teaspoon a day.
Cherry Leaves: A Natural Ally for Your Health
Cherry leaves have various pharmacological effects such as cardioprotective, antipyretic, antioxidant, anti-inflammatory, antidiabetic, antibacterial, and antiulcer. Flavonoids, saponins, and tannins are the ingredients in cherry leaves.
Cherry leaves benefits |
In this system, Sour Cherry leaves may be boiled and stewed, and used for the treatment of diabetes, to relieve pain, and for upset stomachs. The cooking water of Sour Cherry leaves is said to be good for lowering cholesterol.
The Science Behind Milk Thistle: Why It's a Must for Liver Health
Tuesday, September 10, 2024
Top Seed Banks in India: Preserving Diversity for Future Generations
In India, there are several notable organizations and stores that focus on providing seeds for agriculture, gardening, and conservation. Here’s a list of key seed stores and suppliers in India:
Worldwide Seed Banks |
Website: icar.org.in
Description: ICAR manages a network of seed banks and provides a wide range of seeds for various crops through its affiliated research institutions.
Website: nationalseed.in
Description: NSC is a government organization that produces and distributes quality seeds of different crops across India.
Nagarjuna Fertilizers and Chemicals Limited
Website: nagarjunafertilizers.com
Description: Offers a range of seeds for crops, along with fertilizers and agrochemicals.
Mahyco (Maharashtra Hybrid Seeds Company)
Website: mahyco.com
Description: A leading seed company in India, specializing in hybrid seeds for various crops, including vegetables and grains.
Bayer CropScience
Website: bayer.com
Description: Provides a wide range of seeds for crops, including corn, soybean, and cotton, with a focus on innovation and biotechnology.
Website: rallis.co.in
Description: Offers seeds for a variety of crops, including cereals, pulses, and oilseeds.
Online Seed Stores:
Green My Life
Website: greenmylife.in
Description: An online store offering a wide range of seeds for vegetables, flowers, and herbs, along with gardening supplies.
Jammu and Kashmir Medicinal Plant Introduction Centre
Website: https://jkmpic.blogspot.com
Description: Specializes in gardening products, including medicinal plants, forest seeds for vegetables, flowers, and herbs, with delivery across Jammu and Kashmir.
Seedball
Website: seedball.in
Description: Provides eco-friendly seed balls for planting, including a variety of native plant species.
Website: indusseeds.com
Website: thegreencompany.in
Description: Offers seeds for organic gardening, including vegetables, herbs, and flowers.
Community and Specialty Seed Suppliers:
Seed Savers Network India
Website: seedsaversnetwork.in
Description: Focuses on the preservation and distribution of heirloom and traditional seeds.
Vrikshayurveda
Website: vrikshayurveda.org
Description: Provides traditional and organic seeds, along with resources for sustainable agriculture.
The Jammu and Kashmir Seed Bank
POB 40 GPO, Srinagar, Kashmir, JK 190001
WhatsApp/Telegram: 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com
Unlocking the Benefits of Alnus nitida: The Himalayan Alder for Sustainable Landscaping and Soil Restoration
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Seed Bank in Kashmir Seed Bank The Jammu and Kashmir Medicinal Plants Introduction Center is constructing a special depot at Glacier Cav...
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Dipsacus inermis . is an edible Himalayan herb which is extensively used in traditional Ayurvedic system of medicine against various infla...
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Leonurus cardiaca ( Motherwort ), also known as motherwort, is a perennial herb native to Kashmir and southeastern Europe. It is a member o...