Harnessing Nature’s Bounty: The Versatile Uses of Inula racemosa

Inula racemosa is an Asian plant in the daisy family native to the temperate and alpine western Himalayas of Xinjiang, India, Iran, Afghanistan, Kashmir, Nepal, Pakistan.

 Inula racemosa Kashmir

Puskarmool is an aromatic tonic, febrifuge, and expectorant with anti-inflammatory, carminative, diuretic, and antiseptic properties. The plant is used in chronic bronchitis and rheumatism. Dried rhizomes and roots are used to cure loss of appetite and stomach troubles.

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The Science Behind Hawthorn Berry: Heart Health and Beyond

If you wish to help your heart stay strong and healthy, consider adding the hawthorn herb to your diet. Clinical studies have shown that this herb, which is derived from flowers and leaves of the hawthorn plant, has a positive effect on the heart. In addition to increasing blood flow to the heart, hawthorn berry may help regulate the heartbeat and help combat arrhythmia.

Howthorn berry tea

Availability: 500,1000 grams

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The Majesty of the Pine: Pinus wallichiana in Focus

Pinus wallichiana is a coniferous evergreen tree native to the Himalaya, Karakoram and Hindu Kush mountains, from eastern Afghanistan east across northern Pakistan and north Kashmir to Yunnan in southwest China. It grows in mountain valleys at altitudes of 1800–4300 m (rarely as low as 1200 m), reaching 30–50 m (98–164 ft) in height. It favours a temperate climate with dry winters and wet summers. In Pashto, it is known as Nishtar.

Exploring the Graceful Beauty of Pinus wallichiana

Availability: Trees

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