Marrubium Vulgare: Nature’s Secret for Respiratory Health

Small amounts are obtained commercially for medicinal purposes from S.E. Europe, Morocco, Kashmir, Italy and France. Its principal use is as an expectorant and antispamodic in the treatment of bronchitis and whooping cough; it also possesses choleretic properties. The active principals appear to be diterpenes.

Horehound Herb: Ancient Remedy, Modern Benefits

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Pyrethrum flowers : Nature’s Beautiful Pest Control Solution

Pyrethrum flowers Kashmir

Pyrethrum is a natural insecticide derived from the flowers of Chrysanthemum cinerariifolium and Chrysanthemum coccineum. These daisy-like flowers are not only beautiful but also highly valued for their potent pest-repelling properties.

Key Features of Pyrethrum:
Natural Insecticide : Pyrethrum extract is widely used in organic farming and eco-friendly pest control. It targets a broad range of insects while being less harmful to humans and pets.
Fast-Acting & Biodegradable :  Unlike synthetic pesticides, pyrethrum breaks down quickly, reducing environmental impact.

Beautiful Ornamental Plant : With white or pink petals and a bright yellow center, pyrethrum flowers make great additions to gardens.

Cultivation: Pyrethrum thrives in well-drained soil and cool climates, making it a popular choice for commercial and home growers alike.

Availability : Seeds : 250,500 & 1000 seeds pkt
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Rosa canina Kashmir

Rosa canina comes from wild rose plants and is important in skincare. It's used in various skincare products because it's full of good stuff for your skin. This includes things that can help your skin stay healthy and fight inflammation. Skincare products with Rosa canina aim to make your skin better naturally.

Rosa canina Kashmir

Rosa canina, commonly known as Dog Rose, is a wild rose species native to areas including Kashmir, and its fruit, the rose hip, is rich in vitamin C and antioxidants, with potential uses in herbal medicine and food. 

Native to Kashmir:
Rosa canina, also known as the Dog Rose or Briar Rose, is native to Kashmir, along with other regions like Europe, North Africa, and Western Asia. 

Appearance:
It's a vigorous, scrambling, deciduous shrub with pale pink flowers and produces small, round, red to orange fruits called rose hips. 

Rose Hips:
The rose hips, which are the fruit of the wild rose plant, are rich in vitamin C, antioxidants, and essential fatty acids. 

Uses:
Herbal Medicine: Rose hips have been used in herbal medicine for boosting immunity and alleviating inflammation. 

Food : Rose hips can be used in various culinary applications, such as making jams, jellies, and teas. 
Antioxidants: Rose hips are rich in polyphenolics, anthocyanins, carotenoids, and lycopene, which demonstrate its rich antioxidant activity. 

Variability in Kashmir:
Studies in Kashmir have shown a wide variability in the bioactive compounds and antioxidant profiles of different Rosa canina accessions. 

Research:
There have been studies conducted in the cold desert  regions of Jammu and Kashmir, including Rosa canina comes from wild rose plants and is important in skincare. It's used in various skincare products because it's full of good stuff for your skin. This includes things that can help your skin stay healthy and fight inflammation. Skincare products with Rosa canina aim to make your skin better naturally.
Rosa canina, commonly known as Dog Rose, is a wild rose species native to areas including Kashmir, and its fruit, the rose hip, is rich in vitamin C and antioxidants, with potential uses in herbal medicine and food. 

Native to Kashmir:
Rosa canina, also known as the Dog Rose or Briar Rose, is native to Kashmir, along with other regions like Europe, North Africa, and Western Asia. 

Appearance:
It's a vigorous, scrambling, deciduous shrub with pale pink flowers and produces small, round, red to orange fruits called rose hips. 

Rose Hips:
The rose hips, which are the fruit of the wild rose plant, are rich in vitamin C, antioxidants, and essential fatty acids. 

Uses:
Herbal Medicine: Rose hips have been used in herbal medicine for boosting immunity and alleviating inflammation. 

Food : Rose hips can be used in various culinary applications, such as making jams, jellies, and teas. 
Antioxidants: Rose hips are rich in polyphenolics, anthocyanins, carotenoids, and lycopene, which demonstrate its rich antioxidant activity. 

Variability in Kashmir:
Studies in Kashmir have shown a wide variability in the bioactive compounds and antioxidant profiles of different Rosa canina accessions. 

Research:
There have been studies conducted in the cold desert  regions of Jammu and Kashmir, including the Jammu and Kashmir Medicinal Plants Introduction Centrein Srinagar, to assess the diversity of wild rose hips and their bioactive compounds. 

Availability ; Plant/seed/fruit

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Health Benefits of Saw palmetto for Women & Men

Saw palmetto berris Kashmir

What is Saw palmetto?

Saw palmetto is also known by its scientific name, Serenoa repens. It is a type of fan palm that usually grows together in clumps and it primarily grows along the Gulf Coast of the United States. The health benefits of saw palmetto come from its berries, or drupe fruit. Saw palmetto extract is derived from these berries and is widely available over the counter in capsule or tincture forms. Saw palmetto is also an ingredient in a number of prescription medications commonly prescribed by doctors in Europe.

Saw Palmetto and Your Hormones
While saw palmetto may help men and women in slightly different ways, one of the main reasons the herb is so beneficial is due to the way it balances hormones. An enzyme called 5-alpha-reductase is responsible for converting testosterone into DHT, or dihydrotestosterone. Too much DHT can contribute to health issues in both men and women.

Availability of Saw palmetto berries at:--

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Where to uy saw palmetto berry

Available in 100, 250 grams 

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The Jammu and Kashmir Medicinal Plants Introduction Centre
POB: 40 GPO Srinagar SGR JK 190001
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e-mail: jkmpic@gmail.com
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Goji Berry Farming in Uganda: A Lucrative Agribusiness Opportunity

Why Goji Berries Could Be the Next Big Cash Crop in Uganda

Goji berry cultivation in Africa, particularly in South Africa, is gaining traction due to the growing global demand for these nutritious berries and the suitability of the African climate for their growth. 

Native to Asia and South Africa:
Goji berries (Lycium barbarum L.) are native to tropical or warm regions of mainland East and Southeast

Asia and South Africa. 

Growing Market:
The market for goji berries is increasingly growing worldwide, with South Africa also focusing on organic and healthier products, where goji berries fit well. 

South African Cultivation:
South Africa is a suitable region for goji berry cultivation, with the potential for commercial farming. 

Plant Characteristics:
Goji berry plants can range from viney to erect, with spines present on most cultivars. They typically reach 3 to 6 feet tall when pruned , but can grow to 12 feet if left uncultivated. 

Fruiting:
Goji berries begin fruiting within a year of planting, and the plants are drought tolerant and frost-resistant. 

Climate:
Goji berries thrive in hot summers and mildly cool nights, conditions found in many parts of India and potentially in certain African regions. 

Availability: Seeds (100,250,500 seeds pkt)

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POB 40, GPO Srinagar, Kashmir, JK 190001

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Organic seeds

Sowing the next 50 years
Leading education, research, and advocacy to advance organic seed.

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Comfrey Tea Fertilizer: How to Brew Your Own Plant Booster

Benefits of Comfrey fertilizer in the organic Garden

Comfrey is not only good for our bodies, comfrey can be helpful to our garden soil and other plants as well. Comfrey can be made into a “compost tea” which is beneficial for fertilizing your garden. Some of your livestock will happily munch away on this plant, particularly chickens and pigs as well.

This powerful herbal plant is an excellent mulch and fertilizer. It is well balanced with a good combination of potassium, nitrogen, and phosphorus. When you use comfrey as mulch, it will mine those nutrients from deep under the soil, and then return them to the soil where other plants can access them.

It is very easy to mulch with comfrey. Simply chop it down, and if possible, chop it into smaller pieces. Lay the pieces around the plants you want to mulch and the comfrey will quickly decompose, allowing the nutrients to go back into the soil.

How to Make Comfrey Tea Fertilizer
If you don’t want to use comfrey as a mulch, you can make comfrey tea to use as a FERTILIZER FOR YOUR PLANTS, NOT FOR YOU. Do not ingest this tea, rather, it is a liquid plant feed.

Place your plant matter – the leaves, stems, etc – into a container and cover it with water. Put a lid on it to contain the odor. You’ll want to let this mixture brew for four to six weeks.

NOTE:-You can use both dried  or fresh green comfrey leaves as a natural fertilizer by incorporating them into compost, using them as a mulch, or creating a liquid fertilizer by steeping them in water. 

To use it, mix it with 1/3 ‘tea’ and 2/3 water and use it as you would any other liquid fertilizer when you water your plants.

Spring is here and this is a great time to get your hands in the dirt. So be thinking of a place in your garden where you can plant this baby. If you live in Southern Kashmir, I would love for you to stop by and I can give you a start. 

Availability at :

Shaheed-e-Azemat Road, Nambalbal, Pampore, Pulwama, Kashmir, JK 192121

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Why Pecan Trees Are the Next Big Thing for Indian Farmers

Pecan tree nursery in Kashmir

Pecan (Carya illinoinensis) cultivation in India is still in its nascent stage but has great potential, especially in regions with suitable climatic conditions. Here’s a detailed overview:

1. Climate and Soil Requirements
Climate: Pecan trees require a temperate to subtropical climate with distinct seasons. They need hot summers (27-35°C) for nut development and chilly winters (0-10°C) for dormancy.

Rainfall: Around 700-1,500 mm annually, but the trees should not experience waterlogging.
Soil : Well-drained, deep loamy soil with a pH of 6.0-7.5 is ideal.

Since pecan is primarily grown in the United States, China, Afghanistan, Pakistan, Kashmir, Tajkistan and Mexico, it is a non-native crop in India. However, some regions have shown potential for cultivation:

2. Suitable Regions in India
Himachal Pradesh (HP)
Uttarakhand
North-Eastern states (especially Arunachal Pradesh, Sikkim, and Nagaland)
Parts of Punjab and Haryana (with irrigation and proper management)

Availability: Planting materials, seed & fruit

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Elderberries of Kashmir: A Hidden Superfood in the Valley

If you're seeking elderberries or elderberry products in Pulwama, Southern Kashmir , or for online purchase in Kashmir, here are one option to consider :

Elderberry fruit trees in Kashmir

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https://jkmpic.blogspot.com/2025/03/elderberries-of-kashmir-hidden.html (Jammu & Kashmir Medicinal Plants Introduction Centre) Offers dried elderberries, such as the 100% Natural Organic Elder berry (Sambucus nigra) in a 100 grams resealable pouch.

Availability: 100,250 grams

(Planting materials also available)

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Where is Himalayan yew found ?

 

Source of Taxol (Paclitaxel) for cancer treatment

The Himalayan yew (Taxus wallichiana) is found in Bhutan, China, India, Myanmar, Kashmir, Nepal, and Vietnam.  India in the states of Himachal Pradesh, Arunachal Pradesh, Sikkim, West Bengal, Meghalaya, and Manipur. 

Important anti-Cancer drug, called TAXOL is first extracted from the plant leaves. The paste prepared from its bark is applied as a plaster on fractured bone. Extract from the bark and leaves is also used for the treatment of various diseases like bronchitis, asthma, poisonous insect bites and also as an aphrodisiac.

Availability : Plant/seed

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Endangered Yet Essential: The Story of Aconitum Heterophyllum in Kashmir

Aconitum heterophyllum in Kashmir: Uses, Benefits, and Conservation

Aconitum heterophyllum, commonly known as Atis root or Ativisha, is a valuable medicinal herb used in Ayurveda, Unani, and traditional Himalayan medicine. It is known for its anti-inflammatory, digestive, and immunity-boosting properties.

1. Digestive Health
Relieves Indigestion – Helps in treating bloating, gas, and acidity.
Treats Diarrhea & Dysentery – Effective for loose motions, especially in children.
Appetite Stimulant – Enhances digestion and improves metabolism.

2. Fever & Immunity Booster
Reduces Fever (Jvara) – Used in treating viral fevers, malaria, and flu.
Boosts Immunity – Strengthens the body’s defense against infections.
Cold & Cough Remedy – Helps in treating respiratory conditions like congestion and bronchitis.

3. Anti-inflammatory & Pain Relief
Relieves Joint Pain – Used for arthritis and muscle pain.
Anti-inflammatory – Helps in reducing swelling and inflammation.

4. Children’s Health Tonic
Safe for Kids – Used in Ayurvedic formulations for infants and children.
Treats Vomiting & Colic – Helps in relieving nausea and abdominal discomfort.

5. Detoxifying & Antimicrobial

Blood Purifier – Removes toxins from the body.
Antimicrobial Properties – Fights bacterial and parasitic infections.

6. Supports Liver & Metabolism

Liver Detoxifier – Improves liver function and protects against jaundice.
Helps in Weight Management – Boosts metabolism and supports fat breakdown.

7. Reproductive & General Wellness
Improves Male Fertility – Traditionally used to enhance sperm health.
General Weakness & Fatigue – Helps restore energy and vitality.
Would you like details on dosage, preparation, or Ayurvedic formulations using Atis root?

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Shilajit for Anti-Aging: The Ancient Secret to Youthful Skin & Vitality

Shilajit's anti-ageing and skincare properties are attributed to its antioxidant and nourishing activity. Shilajit is rich in Fulvic Acid & Humic Acid, as well as more than 85 trace minerals. Especially reach in Copper, our Shilajit aids in skin elasticity and can reduce the appearance of fine lines and wrinkles.

Reverse Aging Naturally: Shilajit’s Role in Skin Health & Longevity

Shilajit is often promoted for its anti-aging benefits, but its effects on making you look younger are mostly indirect. Here's how it may help with aging:
Potential Anti-Aging Benefits of Shilajit

1. Rich in Antioxidants – Shilajit contains fulvic acid and other antioxidants that may help reduce oxidative stress, which is linked to aging.

1. Boosts Collagen Production – Some claim it helps with collagen synthesis, which can improve skin elasticity and reduce wrinkles.

1. Improves Energy & Vitality – By boosting mitochondria function, it may make you feel more youthful and energetic.

1. Reduces Inflammation – Chronic inflammation accelerates aging, and shilajit has anti-inflammatory properties that could help slow the process.

1. Supports Hormonal Balance – It may enhance testosterone and other hormones that contribute to youthful skin and muscle tone.

Will It Make You Look Younger?
Shilajit may help improve skin health and energy levels, giving you a more youthful appearance over time. However, it’s not a miracle anti-aging solution—factors like diet, hydration, skincare, and sleep play a bigger role in maintaining a youthful look.

If you’re considering shilajit, go for a high-quality, purified version and consult a healthcare professional before use. Have you tried it before, or are you thinking of adding it to your routine?

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Where to Buy Authentic Shilajit: Your Guide to Quality

The Ultimate Shilajit Guide & Where to Purchase

Shilajit, sticky, tarlike substance found in certain mountainous regions of the world that is formed from the slow decomposition of plant matter and other organic materials, which become compressed and preserved under layers of rock. The substance is found in rock fissures primarily in the Himalayas, the Altai Mountains, the Caucasus, and the mountains of the Gilgit-Baltistan region of Pakistan, at altitudes between 1,000 and 5,000 meters (3,080 and 16,400 feet), where it seeps from crevices in warm weather.

The word shilajit is derived from Sanskrit and essentially translates to “conqueror of mountains and destroyer of weakness.” Indeed, the substance has been used for centuries in Ayurvedic medicine and other forms of traditional and alternative medicine, having numerous purported health benefits. It has also gained popularity as a dietary supplement, although many health claims relating to shilajit have not been validated by scientific evidence.

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Wild Cherry Tomatoes of Kashmir: A Burst of Flavor from the Valley

From Valley to Plate: The Magic of Kashmiri Wild Cherry Tomatoes

The wild red cherry tomato is the edible fruit of Solanum lycopersicum, commonly known as a tomato plant, which belongs to the nightshade family, Solanaceae.

Availability of tomato seeds
(Pacakages : 250, 500,1000  seeds pkt )
Seeds are open-pollinated,Organic from H.A.(Kashmir Himalay)
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